Nutrition Optimization

 

The food you eat can be either the safest & most POWERFUL form of medicine

or

the slowest form of POISON

- Ann Wigmore -

Nutrition is the foundation to health. It has the greatest impact on your health overall & moves the needle the farthest when it comes to aiding your pain & optimizing your performance & recovery. We deep dive into nutrition, examine how it not only affects your pain & performance but all the other aspects of your life, aiming to optimize your nutrition to nourish your body, to meet your active life & health goals.

While I have a very strong passion for the paleo & ancestral lifestyle, I believe it all comes down to the individual, what you need and what your energy demands are depending on your activity level!

 

THERE IS NO ONE SIZE FIT ALL

 

...with the exception that I do believe YOU should always eat REAL, WHOLE FOOD!!

And by real food I mean: lean proteins, vegetables, fruits, nuts, seeds & healthy fats.

Things that come from the earth not a box, package or can!

The more real the food, the better your body knows how to utilize it and optimize it for your life! 

Nutrition is one of the most powerful tools we have so let's get this dialed in for YOU and YOUR needs, no one else’s! I’ll help you cut through all the nutritional nonsense and find what works best for you and your active life!

"The only way to deal with an unhealthy world, is to become so absolutely healthy that your very existence is an act of rebellion!"

 

- Reworded by Robb Wolf from Albert Camus -

Scottsdale Location:

9700 N 91st Street

Suite A-115

Scottsdale, AZ 85258

 

Monday - Wednesday 9 am - 5pm

Friday - By Appointment Only

Tel. 520 . 815 .0743

Fax. 833 . 642 . 0678

Email:

doctor@qunatumnaturopathicPBO.com

 

 

Tempe Location:

430 W Warner Rd 

Suite 104 

Tempe, AZ  85282

Thursday  9am -5pm

© 2022 by Dr. Whitney Donohue ND, Proudly created with Wix.com

Photography by: Jared Murray

Disclaimer: The information contained on this website is presented for educational & informational purposes only. Nothing contained on this website should be construed nor is intended to be used for medical advice, diagnosis or treatment, it should not be used in place of the advice of your physician or other quantified health care provider. Should you have any health care related questions, please call or see your physician or other qualified health care provider promptly. Always consult with your physician or other qualified health care provider before making any changes to your healthcare routine. You should never disregard medical advice or delay in seeking it because of something you have read on this website. Except as specifically stated on this site, neither Quantum Naturopathic Pain & Body Optimization nor any of its directors, employees or other representatives will be liable for damages arising out of or in connection with the use of this site. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.